It’s amazing what a good night’s sleep will do! I’m here in Opryland Tennessee with my daughter at a cheerleader’s competition and the days…and nights…have been l-o-n-g to say the least! My first couple of nights here were difficult because of the hotel air in the room. You know, the kind of air that makes it difficult to rest and breathe. The kind of air that has you dried out in your sinus passages.
The first night, I took some Tylenol sinus and that did nothing to help me feel better. As a matter of fact, it seemed to dry me out even more. Then I noticed that the more water I drank during the day, the better I felt. So yesterday afternoon, I drank a fair amount of water during the day, and my sinuses thanked me! I slept better last night and felt much, much better this morning.
Today is our last day here, but I can guarantee you that water will be my friend! I’ve already got my sports cup on ready to brave the long competition day, so no more drying out for me. I need to be on ready for the competition, right?? Riiigghhttttt!!!!!!
